Call: 07903 711 079

EFT Emotionally Focussed Therapy Hampshire Southampton Totton

Emotionally Focussed Therapy (EFT)

EFT Emotionally Focussed Therapy in Hampshire, Southampton and surrounding areas. Tapping is powerful, simple, straightforward and quick. My EFT clinic techniques work by gently tapping or holding specific acupuncture points with finger tips reducing stress and freeing yourself of anxiety, negative feelings and limiting beliefs.

EFT Emotionally Focussed Therapy Hampshire Southampton Totton

Effective & Safe Therapy for Lasting Change

This technique often works where other more conventional therapies have not.  It also works very well as a pre session before Hypnotherapy.

The process is rapid, SAFE, drug free and painless. Changes can be seen with some clients immediately, whilst others may need to test or gently experience a situation away from the clinic where the problem occurred before, e.g. flying.

EFT emotionally focussed therapy hampshire southampton totton clinical eft willow natural therapy clinic
shutterstock 1148528432

EFT Emotionally Focussed Therapy Hampshire Southampton Totton

A Few Examples from the EFT Clinic

  • Unresolved Grief
  • Public Speaking and Presentations
  • Fear of Flying
  • Hoarding
  • Food and other Cravings
  • P.T.S.D
  • Driving Test Nerves
  • Relationship Difficulties
  • Anger management
  • Improving confidence and low self-esteem

EFT Emotionally Focussed Therapy Hampshire Southampton Totton

In-Person and Online Sessions

EFT 1-1 clinic sessions and courses are offered in Totton Hampshire or using social media – Zoom and WhatsApp depending on your personal preference.

For the convenience of clients from much further afield in the UK and overseas EFT sessions are also conducted as above or a mixture depending on personal preference.

EFT emotionally focussed therapy hampshire southampton totton examples willow natural therapy clinic
EFT emotionally focussed therapy hampshire southampton totton banner willow natural therapy clinic

EFT Emotionally Focussed Therapy Hampshire Southampton Totton

Take Control & Change Your Life

You can take control and change your life. Become confident, calmer, healthier and happier about yourself.

The technique works well and is offered in private, face to face, consultations at the clinic, or within special interest groups for instance, anger management, improving confidence, overcoming phobias and PTSD as Irene has demonstrated on BBC TV.

If you would like to learn Emotional Freedom Technique often referred to as ‘Tapping’ for self help, personal development or to help friends and family then attend one of our Introductory Courses.  All courses are open to the general public, clients, therapists and companies. They are presented by EFT international licensed trainer Irene Lambert. She has a lively, warm, down-to-earth presentation style and her workshops are much sought after.